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Allen, Linda

This must-have workbook, the newest addition to Storey’s successful “read-and-ride series,” provides a logical and consistent series of exercises with clear maps and straightforward instructions. For each exercise, Linda Allen covers set-up, how to ride the exercise, steps to make the exercise more difficult, what every successful rider should keep in mind while working, when to move on to the next step, and the benefits of the exercise. Paper with comb-binding Pages: 240 Size: 8 1/2 x 11This must-have workbook, the newest addition to Storey’s successful “read-and-ride series,” provides a logical and consistent series of exercises with clear maps and straightforward instructions. For each exercise, Linda Allen covers set-up, how to ride the exercise, steps to make the exercise more difficult, what every successful rider should keep in mind while working, when to move on to the next step, and the benefits of the exercise. Color: Illustrations throughout ISBN: 978-1-58017-465-7 Order Number: 67465